Blog
Natural Skin Toners – Everything you need to know
Have you ever thought why you should be using ‘toners’ in your skin? What exactly does toners do? If your answer is No, here in this article I am going to explain the facts and details about skin toning. What does ‘Toners’ do?
When to choose Photo facials/ IPL for your skin
The ideal time to get some treatment for skin pigmentation and sun damage is in the fall. Using light based lasers like an Intense pulse light/IPL can be ideal in this time when we are not concerned with too much sun exposure especially in the north east. It is also ideal after summer when you are done with all the summer fun.
Basics of Vedic Astrology
The astronomy/astrology of the Vedas is based on the 27 sub-divisions of the Zodiac known as Nakshatras. It is an ancient study of the impact of the cosmos and celestial bodies on the earthly plane.
Balancing the Feminine & Masculine Energy
Masculine and Feminine Energy: Shiva & Shakti Aspects within all of us as energy. We have both aspects or polarities within ourselves: when we tend to follow reason and rational thinking, that is the masculine aspect.. when we follow the heart and our feelings, that’s the feminine one.
Dry Winter Skin ?
Dry skin is common in the winter season, as their is minimal humidity in the air. This is also commonly associated with increase in the air element, and earth element, as the Fall to winter transition is usually associated with imbalances in the two main elements Air, and Earth. Vata dosha and Kapha Dosha.
Samhain and the Taurus Blue Moon
The upcoming full moon in Taurus tomorrow October 31st in the NE is a very special event cosmically Every 28 days the sun and the moon come in full opposition with each other which allows the moon to shine fully as its Full state. This full moon is in the sign of Taurus and the sun will be in the sign of Scorpio, very opposing energies.
Sacred Geometry, stones and your energy
In this Vlog we discuss how we use the Mandala of the Sacred Geometry of the Merkaba- also known as the light body (Egyptian) / Brahman Mandala (Vedic) and the Ascension chariot to help in our Chakra Based meditations in Tantra Yoga. The BE Mandala is available in our BE Shop
The bliss body & the endocannabinoid system
There has been a lot of research currently focused on understanding this very new system and its intricate functioning within the body. Finally we have discovered the system within the body that proves that our mind is powerful and is connected as a single unit to the body and the skin responsible for its functioning and health. The endocannabinoid system ECS was discovered recently in the last two decades, while scientist were researching on the effects of the plant cannabis on the body. Yes! this was accidental - and we had an amazing discovery at hand!. ECS is the system on which cannabis the plant acts on gives its effects.
Exfoliating and healing beyond the skin
We all love that feeling when we can leave behind the excess load we walk around with emotionally and mentally. Work, home, friends, partners all contribute their share to this ‘load’ that most of us as empaths can sense and end up holding on to within our own energy.
Why indoor plants?
Why would someone invest in indoor plants? Well there are a great plenty of reasons. For starters, the amazing health benefits and stress reduction benefits. Plants are able to improve your mental and physical health, without you even realizing it. It allows you to overall feel better and allows the room to feel lighter with less tension, this blog shares some great insights on indoor plants and its health benefits.
Beauty is an Energetic Vibration
This blog discusses the three main steps to hold the perfect energetic vibration to create beauty inside and out. Simple things that contribute to purifying the mind body and skin.
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1010 portal & new moon energy for manifesting
The numbers 1010 significant completion and evolution to the next stage of spiritual development . Letting go of old chapters in life . This Vlog explains the energies of the upcoming portal.
Vastu for creating a positive flow of energy
Vastu Shastra is similar Feng Shui and helps to create positive and healthy vibrations in the living space. This VLOG is on how to create a abundant and positive flow of energy based on AsthaLaxmi, the divine feminine energy. Subscribe to Youtube for more content.
Lunar Effects on emotions & feminine health
The moon has been a subject of mystical query, curiosity and enchantment for centuries. In vedic astrology the moon is one of the powerful 7 “planets” that affect the individual and their journey depending on the house that it is placed in ones chart. The moon represents all thing hidden, all things mysterious, all things nurturing and emotional . It has been a topic of research deciphering the impact the moon has on our psyche, as it transits in it lunar cycle around the earth through the various constellations. It is a powerful feminine energy that is associated with the lunar transits and emitting from the rays of this cosmic symbol of beauty.
Vibrational Cosmetics
The human body is equipped with a fascinating healing mechanism in its inherent physiology. Many factors govern healing within the body, that are not limited to the anatomical body, but also require a state balance and harmony in the Ethereal bodies of our multidimensional state of existence. These include both the Emotional Body and Energetic body, as well as the Mental Body. Regenerative science is an ever-expanding field.
Everything you need to know about Retinol
Retinol is one of the most powerful anti-aging ingredients. It can help turn back the clock on the aging process assisting in the diminishing of fine lines, wrinkles and a loss of skin suppleness. Perhaps you have heard of how Retinol can magically restore your youth, or you are skeptical about its effectiveness? Learning of what Retinol is and how it can contribute to your beauty care regime, can help you make all the difference in your cosmetic routine.
Your Daily Dose for Green Beauty
Green is the color always associated with vitality, life, health and healing. The earth resonates with the color and lush green landscapes always give a sense of rejuvenation and peace to the mind. Similarly greens in our daily meals help heal the gut and create a sense of “harmony” within our skin-gut-brain microbiome axis. As a physician greatly inspired by this sense of harmony not just in life but also in creating beauty, I strongly recommend greens in the daily diet. Here is some deeper insight on how this food group can greatly influence our being and also help us create harmony mind-body and skin.
Mango Smoothie for Mind Body Skin
Mangoes are considered as Ayurvedic super fruits. Ripe mangoes pacify Pitta and is nourishing to heart and tissues according to Ayurveda principles. Mangoes are natural diuretic and prevents constipation and improves digestion.
Aromatherapy for Mind Body Skin
Our body functions as a unit, and so the health and vitality of the organs are interdependent, if we are stressed, it has an impact on hour mind, body and our skin. For centuries herbs and essences have been used in holistic medicine as well as the power of their aroma has been used to stimulate and calm the body. Natural Aroma play a strong role in our approach to beauty at BE Mind Body Skin, from laser treatments to vibrational healing or skin maintenance sessions. Our exclusive cosmetic line KYVTA also uses the benefits of natural ingredients and aroma for helping create a balanced mind body skin connection.
Why knowing your Dosha (Body Type) is helpful?
Ayurveda attributes the constitutional characteristics of an individual to the preponderance of certain “doshas”. Three main doshas are described, viz. vata, pitta and kapha. The combination of these doshas in each person will be different and this unique combination of doshas in a person is described as “Prakriti”. To simplify this it is the constitution of the elements within the body: Fire, Water, Earth, Air and Ether.