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Correlation between Diet and Skin aging
Skin aging is characterized by features such as wrinkling, loss of elasticity, laxity, and rough-textured appearance on your skin. These skin changes and aging can be caused due to a lot of factors like environmental factors, genetic makeup, nutrition etc. With aging, the outer skin layer (epidermis) thins, even though the number of cell layers remains unchanged.
Beauty practices & self love
Keeping a natural glow shouldnt be complicated. This simple holistic beauty tip will bring self love and beauty into a simple balance.
A morning routine to raise your vibration
Early mornings are powerful times to use your thoughts and energy to manifest your day. This Vlog has a powerful tool to set up a high vibrational day. Subscribe to Youtube for more videos like this.
Energy, Emotions & the Skin
Most ancient philosophies, in eastern oriental science of Ayurveda and Chinese oriental medicine and Egyptian doctrines have discussed the presence of energy centers within the body. Almost all of them agree on seven main ones, which are depicted in the diagram. Tantra Yoga takes influence from Vedic and Egyptian doctrines on the energetic body. The concept of the Kundaline energy at the base which is activated to then charge the energy center/chakras and influence the related organ.
Alchemy & The Elements
The ancient seers asserted that only substance or matter can produce an effect on the five senses. If you can experience something, then this experience occurs because you have come in contact with substance or matter. These seers conceived of substance or matter as having five forms. Earth, Water, Air, Fire, Ether.
Vibrational Cosmetics
The human body is equipped with a fascinating healing mechanism in its inherent physiology. Many factors govern healing within the body, that are not limited to the anatomical body, but also require a state balance and harmony in the Ethereal bodies of our multidimensional state of existence. These include both the Emotional Body and Energetic body, as well as the Mental Body. Regenerative science is an ever-expanding field.
Natural Remedies for Thinning Hair
Hair grows out of tiny pockets in your skin called ‘follicles’. It grows from roots made up of cells of proteins. There are blood vessels under your scalp which feed the blood giving rise to more cells and thereby making the hair grow.
As it grows, it passes the oil glands (sebaceous) which add oil to hair keeping it shiny and lustrous. The hair shaft is the part of the hair you see outside is actually dead hair. It’s only the root that grows!
Your Daily Dose for Green Beauty
Green is the color always associated with vitality, life, health and healing. The earth resonates with the color and lush green landscapes always give a sense of rejuvenation and peace to the mind. Similarly greens in our daily meals help heal the gut and create a sense of “harmony” within our skin-gut-brain microbiome axis. As a physician greatly inspired by this sense of harmony not just in life but also in creating beauty, I strongly recommend greens in the daily diet. Here is some deeper insight on how this food group can greatly influence our being and also help us create harmony mind-body and skin.
Aromatherapy and Doshas
In our comprehensive consults we determine the elements that are predominant in the body. A we refer to the Ayurvedic system of “body type analysis to determine the constitution. Further Aromatherapy oils can be classified based on the Dosha system. Here is a short overview of the essentials oils based on the ancient eastern science of Ayurveda.
Mantra science for the mind body skin
Mantras are words or syllables in Sanskrit which when repeated in meditation helps you transcend into a higher state of consciousness. They are typically melodic, mathematically structured meters, believed to be resonant with numinous qualities.