Blog
Oil Wash VS Facial Wipes
We’ve all had those days, where we come home from a long day and immediately want to remove all our makeup and just relax. Removing the layers of makeup, you get an instant refreshing feeling and it’s like your skin can breathe again. There are many ways of getting the job done, but are they all the best way to leave your skin glowing and without causing skin issues?
Yoga for Skin
Practicing yoga can lead to a cutaneous flushing or ‘glow’ due to vasodilation (enlargement of the blood vessels), which leads to increased blood flow to the skin, providing it with more oxygen and nutrients.
Ayurveda on 5 Super Summer fruits
It’s summer time of the year. Ayurveda calls summer season as ‘Grishma Ritu’. As the sunrays become more powerful, the body feels as if squeezed with increasing atmospheric temperature. This in turn weakens the Kapha day by day and strengthens Vata.
Summer Recipes with Blue Berries
Blueberries are small but highly nutritious berries. They taste amazing. According to Ayurveda, they’re perfect for summer (Pitta season) because they cool the body and fall under the Pitta pacifying diet.
Nritya Yoga
The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of it as the union occurring between mind, body, and spirit.
Fruits for Skin Health - Papaya
June is celebrated as National Papaya Month. Though Papaya can be found all year long, the peak seasons include early summer and fall. Now you know why June is National Papaya Month. Let’s check out the important health benefits of Papaya and the Ayurveda facts on this super fruit.
Health Foods for Sagging Skin
Sagging skin is a condition that most of the people experience in their lives. Of course, the most common cause of sagging is aging. But we can look in detail about the causes of Sagging Skin and what foods help in preventing the process.