Blog
The Connection Between Mental Wellness, Physical Health, and Radiant Skin
In today’s fast-paced world, we often find ourselves focusing on quick fixes for skin problems, from the latest serums to heavy-duty skincare routines.
However, the true key to radiant skin goes beyond topical treatments. It lies in the holistic connection between our mind, body, and skin. The health of your skin is intricately linked to your mental and physical wellness. When all three elements are in balance, it can transform not only your complexion but your overall well-being.
March 2022 : Astrological forecast
The relief element in March is the fact that no planet is in retrograde. According to Sidereal Vedic calculations, This “all in” forward moving energy creates a momentum to move ahead
10 Tips to make you feel less tired
Feeling tired on a regular basis is extremely common. I often get questions from my clients saying ‘These days I feed so tired, I don’t feel healthy from inside. Why so ? ‘This blog is an answer for all such worries. I will be discussing the following things in this blog.
Aromatherapy for mind body skin
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being
How Mantras can affect you positively?
Mantras are words or syllables in Sanskrit which when repeated in meditation helps you transcend into a higher state of consciousness. They are typically melodic, mathematically structured meters, believed to be resonant with numinous qualities.
Mindful Meditation – An exercise of connecting with the consciousness
The practice of meditation originated in the ancient Vedic times of India and is described in the ancient Vedic texts. According to Vedic science, the true purpose of meditation is to connect oneself to one's deep inner Self. Techniques which achieve that goal serve the true purpose of meditation.