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How effective is Ashwagandha in managing women’s health disorders?
Ashwagandha or Winter Cherry is one of the most important herb of Ayurveda (the traditional system of medicine in India) used for millennia as a Rasayana for its wide ranging health benefits. Today let’s see how important is this herb for women’s health disorders.
Herbs for Spring allergies - An Ayurveda Perspective
Are you a person who is super exited about the arrival of spring, still worried about flaring up of allergies at the same time. Then this is for you. We will be discussing about the herbs that can help you ease through the allergic reactions.
Herbology At BE Mind Body Skin: Lavender and its benefits
At BE Mind Body Skin we love the power of natural herbs and their essence to facilitate the mind body skin connection and allow for regeneration and rejuvenation to happen from a more deeper space within the spirit not just externally on the physical body.
Healing is a big part of our spa services that focus on allowing the skin to heal and regenerate from external stress, trauma and oxidative damage. This is where we find the importance of using botanicals in combination with out serivices and cosmetics treatments.