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Ayurvedic Approach to Skin Health
In Ayurveda, skin health is seen as a mirror of the inner balance of the body, mind, and spirit. Unlike conventional skincare, which often focuses on treating the visible symptoms of skin issues, Ayurveda looks deeper, addressing the root causes that may stem from physical, mental, or emotional imbalances. Let's delve into how Ayurveda's approach to skincare differs from conventional methods, why it works, and answer some frequently asked questions (FAQs) on the topic.
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Nritya Yoga
The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of it as the union occurring between mind, body, and spirit.
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10 Tips to make you feel less tired
Feeling tired on a regular basis is extremely common. I often get questions from my clients saying ‘These days I feed so tired, I don’t feel healthy from inside. Why so ? ‘This blog is an answer for all such worries. I will be discussing the following things in this blog.