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How effective is Ashwagandha in managing women’s health disorders?
Ashwagandha or Winter Cherry is one of the most important herb of Ayurveda (the traditional system of medicine in India) used for millennia as a Rasayana for its wide ranging health benefits. Today let’s see how important is this herb for women’s health disorders.
Ayurveda For Hot Flashes
Learn more about how Ayurveda approaches Hot flashes to create balance in the body while dealing with menopause.