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Yoga for Skin
Melissa Franke Melissa Franke

Yoga for Skin

Practicing yoga can lead to a cutaneous flushing or ‘glow’ due to vasodilation (enlargement of the blood vessels), which leads to increased blood flow to the skin, providing it with more oxygen and nutrients.

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Natural Summer Hair Care
Dr. Beri Dr. Beri

Natural Summer Hair Care

Keeping your hair strong and moisturized in Summer is hard. Here is how you can save your hair from being brittle and having split ends. 

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