Blog
Yoga for Skin
Practicing yoga can lead to a cutaneous flushing or ‘glow’ due to vasodilation (enlargement of the blood vessels), which leads to increased blood flow to the skin, providing it with more oxygen and nutrients.
Natural Summer Hair Care
Keeping your hair strong and moisturized in Summer is hard. Here is how you can save your hair from being brittle and having split ends.
Understanding Yoga Basics
Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite.