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Chia Seeds for your skin
Dr. Beri Dr. Beri

Chia Seeds for your skin

Chia seeds are one nature's best superfoods. They are nutrient dense and particularly high in fiber, Omega-3 fats, protein, vitamins and minerals. This mighty little seed has been shown to have many health benefits including reducing signs of aging, supporting heart and gut health, building stronger bones and promoting healthy skin

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