eBook: Ayurveda Recipes for Gut Health

Download this Ayurvedic Recipe eBook customized to balancing the elements of the mind body and skin. A compilation of healthy Ayurvedic vegetarian & vegan recipes for breakfast lunch and dinner specific to the balance of each element within the Dosha of Pitta (Fire & Water) Vata (Air) Kapha (Earth) elements. The e-book creates a balance with exotic recipes making it practical and approachable with easy 10-15 min prep times for an easy transition to a mindful way of eating.

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