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Savory Rice cake or Iddli Recipe – Ayurveda Breakfast
May 24, 2018

Ayurveda advises to have a healthy breakfast after a long fast at night. It should always be remembered that you are…

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The Wisdom of Ayurveda and Sidha – Ancient Indian Systems of Medicine
May 24, 2018

Ayurveda is an ancient system of science. The word ‘Ayu’ is Sanskrit which means Life, ‘Veda’ means Science. Ayurveda deals with…

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Open Sesame Sauce Recipe
May 24, 2018

Servings Varies/Prep time 15mim INGREDIENTS ½ Cup Tahini ½ Cup Fresh Lemon Juice 1 Cup Chopped Parsley 1 tbs Toasted Sesame…

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‘Ritucharya’ – Concept of Seasonal Regimen in Ayurveda
May 22, 2018

Ayurveda is called Life science because it gives importance to healthy living and prevention of diseases rather than treatment of diseases….

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Benefits of Coconut oil for Skin – An Ayurveda Perspective
May 22, 2018

In the present scenario, people are very much conscious about their health as well as beautiful and clear skin. Thus, health…

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Triphala tea for gut health
May 21, 2018

Triphala is a blend of three herbs. It’s famous for its anti-aging effects since ages. Acharya Charaka has explained in detail…

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Kitchari
May 18, 2018

KITCHARI is an ayurvedic super food. Ayurveda considers cleansing as a vital part of healthy living. Kitchari is traditionally made with…

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Rejuvenate your Skin with Marma Techniques
May 17, 2018

Rejuvenate your skin with Marma Therapy What is Marma? The word Marma denotes ‘energy in the body’ or ‘life energy’. In…

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The ultimate Cleanse for Rejuvenation – Panchakarma
May 17, 2018

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually tailored to each dosha, is…

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Turmeric: A vital herb in Ayurveda
May 15, 2018

Turmeric is one among the most popular Ayurveda herbs. Botanical Name: Curcuma Longa Linn. Family: Zingiberaceae Ayurveda Properties of Turmeric Taste…

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