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How to firm Sagging Skin Naturally?
December 17, 2018Sagging skin is a condition that most of the people experience in their lives. Of course, the most common cause of…
Read MoreHealth Benefits and Facts about Cucumber
December 13, 2018We have grown up hearing the phrase ‘as cool as a cucumber’. This popular phrase means calm and unruffled!! Cucumber is…
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Therapeutic Herbal facial steam – Ayurveda beauty regime
December 3, 2018Facial Steaming is one of the best skin care treatments that can be performed at home. It is a one-way step…
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Instant pot Vegetable Biriyani for Celebrations
November 24, 2018Thanksgiving dinner is the largest eating event in the United States; people eat more on Thanksgiving than on any other day…
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Root Veggies Patty Recipe
November 20, 2018Winter is here. Winter is a Vata- season of the year which means having a Vata balancing diet is ideal throughout…
Read MoreFresh and Juicy Facts on Coconuts
November 19, 2018Having grown up in the Caribbean I have the track record to boast many years of experience with these delicious, nutritious,... Read More
Udwarthana – Dry powder Massage in Ayurveda
November 16, 2018Udwarthana is a treatment procedure which is described as a dry powder massage which helps in alleviating the Kapha. In this…
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Let’s admit to ourselves that we are aging and do it beautifully..
November 2, 2018Let’s admit to ourselves that we are aging and do it beautifully. 25, 37, 45, 50, 68 what number would you…
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Ayurveda on Garbanzo beans aka Chickpeas
October 26, 2018In Ayurveda, there is a detailed description of the Knowledge of edible materials – Annasvarupa Vijnaniya in Ashtanga Hridaya Sutra Sthana…
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Unconditional help and why practice it.
October 17, 2018Have you ever tried having no conditions when you perform any kind of action in your life? If you have, you…
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