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In: Rejuvenation

Rasayana Diet – What it means and how to practice it for anti-aging.
July 19, 2018

Do you know, there is a separate branch in Ayurveda dealing with anti-aging? This particular branch of Ayurveda is called as…

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Triphala tea for gut health
May 21, 2018

Triphala is a blend of three herbs. It’s famous for its anti-aging effects since ages. Acharya Charaka has explained in detail…

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The ultimate Cleanse for Rejuvenation – Panchakarma
May 17, 2018

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually tailored to each dosha, is…

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