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In: MIND BODY SKIN

Vibrational cosmetics: The integration of Western and Eastern approaches to have a mind body skin approaches to graceful aging
August 20, 2019

The human body is equipped with a fascinating healing mechanism in its inherent physiology. Many factors govern healing within the body,…

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Yoga for Pitta
August 8, 2019

People with a predominance of this dosha tend to have the following features.  a medium build, warm body oily skin  penetrating…

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Ayurvedic Summer Salad for all body types!
July 25, 2019

Ayurveda recommends warm, cooked salads. Raw salads are considered cold, rough, and hard to digest. And they are best when eaten…

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Yantra Meditation – Everything you need to know.
July 3, 2019

What is Yantra? Yantra is a Sanskrit word which means instrument. Yantra in meditation is sacred geometric images used to gaze…

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Pranayama – The science of Yogic breathing.
June 16, 2019

Pranayama is the art or yogic breathing or breathing control and is the heart of yogic exercises. The yogis and Buddhists…

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Restore Your Feng Shui with Peonies
June 16, 2019

  The peony is a beautiful summer flower available in various shades from snow white to pink. Apart from its beauty…

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What you need to know about Retinol
June 16, 2019

  Retinol is one of the most powerful anti-aging ingredients. It can help turn back the clock on the aging process…

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Why Vitamin C is Good for Your Skin
June 16, 2019

Why Vitamin C is Good for Your Skin You may be familiar with vitamin C as an immune boosting ingredient found…

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Rose hip Oil and Graceful Aging
June 16, 2019

Slow the Aging Process with Rose Hip Oil Rose hip oil is one of the soothing and natural ingredients that is…

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The Powerful Health Benefits of Lavender
June 14, 2019

The lavender plant originates from North America. Through a careful distillation process, the flower stalks are turned into an essential oil….

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