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Select from our collection of Mindfulness MasterClass courses to empower the Mind with knowledge and wisdom of the Esoteric and Ancient Philosophies.
This is for beginners into the Yoga tradition. This ancient Yoga text is a vital part of a Yogis Journey. This course is designed to give a story version of the backdrop of the epic poem and how one can practically apply this in day to day life and their Yoga practice. It has additional PDF downloads for Yoga teachers wanting to use the basic teachings within their Yoga class for students.
The Chakras, The Energy Body &; The Tree of Life for Beginners This course will simplify the basic understanding of chakra system of your energetic body. Its application in Yoga. We dive into the basics of the Tree Of Life : the many pathways of Yoga. This particular section of the Yoga Philosophy series is for those seekers embarking on their Mindfulness practice with their daily yoga routine. There is a bonus section on Sun Salutations
