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Our Blog

Importance of Gut health in Skin care – An Ayurveda Perspective
July 2, 2018

The term ‘gut health’ is gaining popularity in today’s health industry. The importance of gut health is not just proper digestion…

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Aloe Vera – Top reasons to use Aloe internally and externally
June 28, 2018

Do you know the Sanskrit name of Aloe vera? Aloe Vera is called as ‘Kumari’ in Sanskrit. The meaning of the…

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Ayurveda Facial – What you need to know?
June 27, 2018

The word facial means ‘beauty treatment to face’. We all know that facial is a multi-step skin treatment performed for various…

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Coconut Chutney – Side dish for Rice, Savory rice cake or rice pancakes
June 18, 2018

Ingredients – Grated coconut – 1 cup Chili powder – 2 tsp. Cumin seeds – ½ tsp. Shallots – 1 Curry…

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Longing for radiant skin? 10 tips to keep your Pitta in balance.
June 12, 2018

Ayurveda describes about three dosha’s Vata, Pitta and Kapha whose equilibrium is the cause of healthy state of body and mind….

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Benefits of Papaya and easy Papaya recipes for National papaya Month (June)
June 6, 2018

June is celebrated as National Papaya Month. Though Papaya can be found all year long, the peak seasons include early summer…

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Ayurveda Tips for Healthy skin summer long
June 5, 2018

Summer is here again. It is that kind of a season when you relax and go out to enjoy the sunlight…

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Apple Raita – An easy summer side dish
June 5, 2018

Raita is a yoghurt based condiment and is so popular in Indian cuisine due to its cooling effect on the body….

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Mango Lassi – Ayurvedic Summer drink Recipe
June 5, 2018

Mangoes are considered as Ayurvedic super fruits. Ripe mangoes pacify Pitta and is nourishing to heart and tissues according to Ayurveda…

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Abhyanga – Everything you need to know.
June 4, 2018

Abhyanga is an Ayurveda procedure of doing external massage to the body with medicated oils. It is mentioned as one among…

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