Our Blog

Ayurveda on water intake.
October 17, 2018

Ayurveda gives a detailed description of the water we drink. In Ashtanga Hridaya (an ancient classic in Ayurveda), chapter 5 in…

Read More
It is time to stop faking it and start having fun?
October 10, 2018

Honesty is something we learn early in life. We learn that if we want to be a good person, we are…

Read More
POSTNATAL SKIN CARE IN AYURVEDA
October 10, 2018

A new life coming in to the world is the outcome of a lot of emotional and physical changes of mother….

Read More
The effect of negative words on quality of our life.
October 3, 2018

I can’t It’s difficult It’s impossible Do these sound familiar? How often do you think we use these expressions throughout the…

Read More
Root Veg Soup Recipe for Autumn
October 3, 2018

Ingredients: 1 small beetroot, peeled and cut in to chunks 2 parsnips, peeled and cut in to chunks 1 carrot, peeled…

Read More
How Mantras can affect you positively?
September 28, 2018

Mantras are words or syllables in Sanskrit which when repeated in meditation helps you transcend into a higher state of consciousness….

Read More
What Is Vibrational Cosmetics: Understanding it in relation to the Microbiome
September 25, 2018

So what is so special about  and how can we achieve rejuvenation inside out with it.: The concept of Vibrational…

Read More
The Philosophy of Ayurveda Medicine
September 25, 2018

In Ayurveda perfect health is defined as a balance between body, mind, spirit and social wellbeing. This unshakeable connection extends beyond…

Read More
How our habits shape our life?
September 24, 2018

It’s called a comfort zone. The place in our life when we don’t need to think, when we are just going…

Read More
Pregnancy Fitness – How to exercise during Pregnancy?
September 15, 2018

Pregnancy Fitness is important for both baby and mother. Regular buts of exercise during pregnancy period can help you in many…

Read More