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Our Blog

Why Vitamin C is Good for Your Skin
June 16, 2019

Why Vitamin C is Good for Your Skin You may be familiar with vitamin C as an immune boosting ingredient found…

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Rose hip Oil and Graceful Aging
June 16, 2019

Slow the Aging Process with Rose Hip Oil Rose hip oil is one of the soothing and natural ingredients that is…

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The Powerful Health Benefits of Lavender
June 14, 2019

The lavender plant originates from North America. Through a careful distillation process, the flower stalks are turned into an essential oil….

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The Multi-Purpose Benefits of Aloe Vera
June 14, 2019

The skin is the most delicate organ of the body. It is also exposed to the elements and free radicals that…

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How Charcoal Can Purify Your Skin
June 14, 2019

While you may not consider black gritty coal to provide any benefits for your skin, charcoal is an incredible solution for…

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Yoga Mudras – The attitudes of Energy flow
June 5, 2019

Mudras signify a gesture with hands, eyes, and the body. Different configurations of the joining of fingertips are also termed mudra…

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Yoga Basics – Know the Five Vayus in detail
May 30, 2019

There is a popular shloka by Scholar Charaka describing the functions of Vata/Vayu. It deals with the normal activities of vata…

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Surya Namaskara (Sun Salutations ) – Everything you need to know!
May 28, 2019

Surya Namaskara is a sequence of 12 powerful yoga poses. It is said to have immense positive effects on mind and…

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Understanding Panchamahabhootas and Tridoshas.
May 19, 2019

Yoga and Ayurveda has been considered as a significant part of Vedic science. Being considered as sister practices, they have been…

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Koshas – The five layers of Self
May 11, 2019

According to Taittiriya Upanishad, “all beings that exist on earth are born of food. Then they live by food: then, again,…

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