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Our Blog

Benefits of Coconut oil for Skin – An Ayurveda Perspective
May 22, 2018

In the present scenario, people are very much conscious about their health as well as beautiful and clear skin. Thus, health…

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Triphala tea for gut health
May 21, 2018

Triphala is a blend of three herbs. It’s famous for its anti-aging effects since ages. Acharya Charaka has explained in detail…

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Kitchari
May 18, 2018

KITCHARI is an ayurvedic super food. Ayurveda considers cleansing as a vital part of healthy living. Kitchari is traditionally made with…

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Rejuvenate your Skin with Marma Techniques
May 17, 2018

Rejuvenate your skin with Marma Therapy What is Marma? The word Marma denotes ‘energy in the body’ or ‘life energy’. In…

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The ultimate Cleanse for Rejuvenation – Panchakarma
May 17, 2018

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually tailored to each dosha, is…

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Turmeric: A vital herb in Ayurveda
May 15, 2018

Turmeric is one among the most popular Ayurveda herbs. Botanical Name: Curcuma Longa Linn. Family: Zingiberaceae Ayurveda Properties of Turmeric Taste…

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Śvāsottamayoga – Yoga of optimum breathing In the Cuddle of Destiny
May 13, 2018

We welcome Vaishali, as a Guest Blogger and Educator at BE Mind Body Skin, with her years of experience in the…

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Fresh Coconut Milk
April 10, 2018

Fresh Coconut milk prep time 15 min Ingredients 1 whole dry Coconut Cloth for extraction 4 Cups Water Directions Carefully crack...
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An Ayurvedic guide for Healthy Hair
April 8, 2018

A healthy and good-looking hair is the sign of proper health. As per Ayurveda, hair originates from paternal influence. Different scholars…

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Importance of natural Skin- Hair care
April 8, 2018

Skin is body’s largest organ and it acts more like a sponge because whatever we aplpy externally penetrate inside. You should…

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