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Our Blog

Fresh Coconut Milk
April 10, 2018

Fresh Coconut milk prep time 15 min Ingredients 1 whole dry Coconut Cloth for extraction 4 Cups Water Directions Carefully crack...
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An Ayurvedic guide for Healthy Hair
April 8, 2018

A healthy and good-looking hair is the sign of proper health. As per Ayurveda, hair originates from paternal influence. Different scholars…

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Importance of natural Skin- Hair care
April 8, 2018

Skin is body’s largest organ and it acts more like a sponge because whatever we aplpy externally penetrate inside. You should…

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Aromatherapy
April 8, 2018

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a…

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Mixed Vegetables in a thick coconut paste
March 26, 2018

When the family gathers around the table for a meal, it would be great to have a healthy, tasty vegan dish….

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Ayurveda Tips for a Smooth Spring transition
March 26, 2018

Spring has almost reached our door steps. The earth will be soon losing her snow-white robes and frost, and ready to…

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The divine feminine energy within all of us
March 16, 2018

Finding empowerment as a woman is an important part of our journeys. As an empowered woman we seek to…

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Lose weight without losing your mind
March 16, 2018

Its with pleasure, we are posting the first blog from our consulting dietician and guest blogger for BE Mind Body Skin;…

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The “Next Generation” Holistic Med Spa: Integrating the MIND, BODY & SKIN for complete regeneration.
March 16, 2018

An integrative approach to graceful aging, where modern day regenerative aesthetics blend in with ancient holistic vibration science to offer a…

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The Health Benefits of Ghee
March 16, 2018

An Ayurvedic diet has so many health benefits. Cooking with Ghee especially gives additional nutrients and has shown to…

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