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Our Blog

Apple Raita – An easy summer side dish
June 5, 2018

Raita is a yoghurt based condiment and is so popular in Indian cuisine due to its cooling effect on the body….

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Mango Lassi – Ayurvedic Summer drink Recipe
June 5, 2018

Mangoes are considered as Ayurvedic super fruits. Ripe mangoes pacify Pitta and is nourishing to heart and tissues according to Ayurveda…

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Abhyanga – Everything you need to know.
June 4, 2018

Abhyanga is an Ayurveda procedure of doing external massage to the body with medicated oils. It is mentioned as one among…

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Nasya – Ayurveda Panchakarma Procedure
June 1, 2018

What is Nasya ? Nasya is one among the Panchakarma (5 Purification therapies) procedures where the medicine is instilled through the…

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Ayurveda Spice mix for Digestion – Rasam powder Recipe
June 1, 2018

There are a lot of spices which are used in Ayurveda for proper digestion and metabolism. It is important to choose…

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Savory Rice cake or Iddli Recipe – Ayurveda Breakfast
May 24, 2018

Ayurveda advises to have a healthy breakfast after a long fast at night. It should always be remembered that you are…

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The Wisdom of Ayurveda and Sidha – Ancient Indian Systems of Medicine
May 24, 2018

Ayurveda is an ancient system of science. The word ‘Ayu’ is Sanskrit which means Life, ‘Veda’ means Science. Ayurveda deals with…

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Open Sesame Sauce Recipe
May 24, 2018

Servings Varies/Prep time 15mim INGREDIENTS ½ Cup Tahini ½ Cup Fresh Lemon Juice 1 Cup Chopped Parsley 1 tbs Toasted Sesame…

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‘Ritucharya’ – Concept of Seasonal Regimen in Ayurveda
May 22, 2018

Ayurveda is called Life science because it gives importance to healthy living and prevention of diseases rather than treatment of diseases….

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Benefits of Coconut oil for Skin – An Ayurveda Perspective
May 22, 2018

In the present scenario, people are very much conscious about their health as well as beautiful and clear skin. Thus, health…

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