How to Manage Crow’s Feet
Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin. However, it takes three to six months of regular use before improvements in wrinkles are apparent—and the best results take six to 12 months. Tretinoin (Retin-A) is widely used to fight the signs of aging because it stimulates the production of new skin.
In addition, the conventional treatments include — Botulinum toxin or BOTOX, chemical peel, laser correction, dermal fillers, and more.
Ayurveda on Crow’s Feet
Aloe Vera: The benefits of aloe vera in protecting the skin against harmful radiations have been clinically proven. Aloe gel significantly improves wrinkles and elasticity in photo-aged human skin, with an increase in collagen production. The presence of beta carotenes, as well as vitamins C and E helps in keeping the skin firm and hydrated. It is an excellent Rasayana – anti-aging property – which helps in rejuvenation and regeneration. Regularly apply aloe vera lotion or gel to hydrate and moisturize your skin.
Fenugreek or Methi seeds: These are a rich source of vitamin B3 and niacin, and promote the regeneration of new cells and tissues that help in lightening age spots, hyperpigmentation wrinkles, fine lines, and crow’s feet that form on the forehead, at the corner of eyes and lips. Soak a handful of fenugreek seeds overnight and grind them in the morning with a little water to form a thick paste. Mix with 1 tbsp. of honey and apply it over the face and leave for 20 minutes. Wash off with warm water.
Avocado: The oleic acid (a healthy fat) in avocados, helps reduce inflammation, lower redness, and fight wrinkles. It can be used on the skin daily without adverse effects. To use avocado as a facial moisturizer, a person can take the inside of an avocado peel and massage it onto their face. Leave the residue on for about 15 minutes, then rinse the face with warm water.
Papaya: Vitamin C in papaya promotes skin regeneration, tightens pores, and works to keep the skin taut and well-hydrated, erasing fine lines. Mash a ripened papaya and add 1 tbsp. of honey to it. Apply on the face and leave for 20 minutes. Repeat this once in a week.
Kumkumadi oil: This is an Ayurvedic herbal oil used for face massage. It is helpful to improve skin texture, complexion, and also to relieve skin problems such as acne and scars. Kumkuma means saffron, which is the main ingredient of this medicine.
