Ayurveda Tip

Why are our sensory impressions important?

According to Ayurveda, the 5 senses: hearing, sight, smell, touch and taste are the organs used for perception of reality. 

They have a truly crucial role! 

They are the ones who collect information from the outside world and transmit it through our ears, eyes, nose, skin and tongue. Our sensory impressions are capable of digesting and absorbing things to help build up our body, mind and spirit. Next time when you step outside, Smell that beautiful scents of flowers to uplift your spirits. Be inspired and nourished by listening to your own breath sounds and sounds of nature. See all the beautiful colors and creations along with the goodness in them and, taste flavors that supports your digestion and quality of thoughts.