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In: Ayurveda Life

Omega 3 – Ayurvedic sources of healthy fats & Recipes
December 11, 2019

The influence of nutrition has the potential to substantially affect physical function and body metabolism. Omega -3 Polyunsaturated fatty acids have…

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Prenatal Samskaras – The rites of passage
December 2, 2019

Various stage of human life has been marked with a series of sacraments and rituals which are referred to as ‘Rites…

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All about caring your Feet naturally
November 17, 2019

We use our feet a lot each day. And we don’t usually care for them as we use them. In this…

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Introduction to herbo-mineral preparations in Ayurveda
October 2, 2019

Rasashastra, an integral part of Ayurveda, deals with the drugs of mineral origin, and details their varieties, characteristics, processing techniques, properties, therapeutic…

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5 Spices to include in your cooking
September 27, 2019

Cooking was never my passion until I knew ways to find how healthy you can be by cooking the right way….

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Fall skincare and home remedies for Flawless Skin
September 8, 2019

Do you follow a single skincare regime year long? Then, you are doing it all wrong. The skin is always exposed…

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Patanjali and Yoga Sutra
June 21, 2019

“Yoga is restraining the mind-stuff (Citta) from taking various forms (Vrittis)” – Swami Vivekananda Those who practice and study Yoga would…

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Ayurveda Vata Diet – Balancing your Vata through Diet
March 28, 2019

One of the most important things we can do for our health every day of the year is to eat wisely….

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Concept of Virudha Ahara in Ayurveda
March 16, 2019

Ayurveda clearly defines that certain diet and its combinations, which interrupts the metabolism of tissue, which inhibits the process of formation…

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Spring Cleanse – Practices to follow + easy tips and including bitter foods in diet.
February 22, 2019

Ayurveda believes in strong relationship between macrocosm and microcosm and states that the seasonal changes will influence the biological systems resulting…

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